Communication - Why is it So Difficult?
By Harry Peasley
Communication is a process where information is exchanged between individuals
through a common system of symbols, signs, or behavior according to the
Merriam-Webster dictionary. My question is when do we not communicate?
I believe the answer is never. We are constantly communicating a message
of some sort, even when we're sleeping or relaxing in front of a television.
While this hasnt happened in a meeting Ive chaired, Ive
seen people nod off during a meeting. Im here to tell you
that gesture communicates several messages loud and clear; from dis-interest
of that participant to possibly poor meeting skills by the chairperson.
| We are constantly communicating a message
of some sort, even when we're sleeping or relaxing in front of a television. |
If this definition is true, to communicate well isn't difficult. After
all, we learned the basic skill of communication during infancy. As a
parent myself, I find it ironic we spend much of our time and energy getting
our children to talk in infancy, then when they become teenagers, we spend
all our energy trying to get them to be quiet. Perhaps you can tell I
currently have two teenage children with that statement? The challenge
of communicating well isn't about speaking clearly, or giving our ideas
and opinions. Think about this there are times we can communicate
better with our pets than with other humans. As you're pondering that
thought, think about the co-worker you avoid because you've never been
able to carry on a friendly conversation with them. Think about conversations
you've had with a parent or friend about a subject each of you believe
strongly and you were on opposite sides. Think about your spouses or mates
and the conversations you've had, especially where you've had disagreements.
I'm not trying to be cynical, I'm not attempting to trash the other gender,
people who are not like me, nor have different interests. From everything
I've seen, heard and experienced, clearly communicating with other humans
comes down to just two things - listening and understanding. If that's
all it is, then why is good communication so difficult? I believe that
will become more apparent when we explore each area of listening and understanding.
Listening: As humans, we learn to speak clearly and use big words
to exemplify our point (exemplify?). The old adage, "God created us with
two ears and one mouth so we should listen twice as much as we speak"
gives us part of the story. Listening - real listening is visual as well
as auditory. A number of years ago, a study by Dr. Albert Mehrabian found
interpersonal communication is broken up into three distinct parts: words,
intonation and body language. Words elicit certain meanings - "dog, the,
going, walk, I, am, to." Words and meanings are a very small part of communication,
only 7 percent. Intonation is the rise and fall in the pitch of the voice
and comprises 38 percent of communication. Our verbal communication combines
words and intonation, and stresses different words in a sentence and changes
the meaning. "I am going to walk the dog." When you stress dog, the meaning
might be you're walking the dog instead of the cat. When you stress I,
the meaning might be "I" instead of you. If you did the math already,
55 percent of communication is body language. Good listening with your
ears is only 45 percent of communication. When you see a person's body
language, you get a deeper level of listening. For instance "I (add stress
on this word) am going to walk the dog (add the visual of a clenched fist
with the thumb up and pointing back at "I")." This might be interpreted
as making a stronger point. It could be interpreted as aggressive. It
could be interpreted as a sense of pride. It definitely makes one wonder
what the meaning truly is. To listen with the eyes and ears can create
some confusion or misinterpretation of the message.
| Good listening with your
ears is only 45 percent of communication. When you see a person's body
language, you get a deeper level of listening. |
Understanding: The brain can accept over 500 plus words per minute.
I've also read that the brain works at 2000 plus words per minute. Which
studies should we believe? Whether the numbers are 500 or 2000 it tells
us the brain is complex and amazing. The average person speaks at about
140 to 185 words per minute. If a person speaks too slowly, the listener's
mind wanders. If a person speaks too quickly, the listener's mind doesn't
comprehend it. It's an interesting phenomenon. What does the brain do
between words 186 and 499 or higher? It usually talks to itself. How does
it do that? Think about it next time someone's talking with you and you
have no interest in the subject matter or the person. Or better yet, put
yourself in that meeting I referred to earlier.
Speaking faster to catch up with the brains capacity won't help
a person understand better. In fact, it makes things worse as the brain
gets lost in the speed. Better focus on what a person's saying will help
a person gain higher levels of understanding. A technique that's very
helpful to focus on a speaker is to paraphrase what was communicated.
You don't want to do this all the time, as you may seem unnatural or insincere.
Paraphrase when you need clarity in the message, or when your brain is
starting to wander. This technique is known as "reflective listening"
or mirroring. To open up more communication, ask open-ended questions
- one in which can't be answered by a yes or no after the reflective listening.
Doing this gives you a deeper understanding or motivation around the intended
message. For instance:
Person 1 - "I want to get coffee."
Person 2 - "You want Coffee (reflective listening)." Then ask,
"What type of coffee do you want and where would you like to get it (open-ended
question for understanding and motivation)"
Person 1 - "It's been so long since I got a mocha. I think I'd
like to go to Starbucks and get one. In fact, the muffins are pretty good.
Maybe I'll get one of those also. Don't they have the cutest things there?
I love looking at all the knick-knacks and trinkets while I'm waiting
for my mocha to be made. I might buy a gift for myself too."
Person 2 - (thinking to self) Oh my goodness! I better at least
smile. After all, a good non-verbal may be appropriate for the conversation.
Sometimes listening means to do just that - listen. An open-ended question
by design gets the other person to talk. If you do this well, you should
be talking about half as much as you're listening and always observing
for non-verbal clues. In this article we've discussed:
- Communication is broken into three parts - words, intonation and
body language. Words alone are 7 percent, intonation is 38 percent and
body language is 55 percent
- Listening and understanding are key elements of communication
- The human brain is very complex and can lose focus in a conversation.
Use the reflective listening technique and open-ended questions to focus
on the conversation
We try to make the "art form" of communication a science and one size
fits all. Face it, sometimes we get a little lazy and desire a quick fix
answer. When we look at science, we find there are some solid answers.
Learning to communicate better is similar to learning a musical instrument.
When learning a musical instrument, one learns how to play the notes and
how to read music. After some practice, something that resembles a tune
emerges. With even more time and practice, the tune sounds better but
has little feeling or expression. When feeling and expression comes out
in music, it sounds beautiful and is fun to play and listen to. But others
don't see the work and effort involved in getting to that point. Communication
is a great skill that is learned and practiced just like the musical instrument.
Practice the art of focusing on others as they speak. Practice observing
others as they communicate. Practice reflective listening and open-ended
questions. Practice listening and understanding - there are no short cuts
in developing these skills. There is much more to communication than meets
the eye (or is that the ear?). When you apply yourself to be a better
communicator, you will achieve New Heights and opportunities you never
knew existed will miraculously appear.
Copyright 2004, New Heights
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